GROUND BEEF RECIPES FOR DINNER LOW CARB

ground beef recipes for dinner low carb

To make Paleo and Whole30 Korean Beef Bowl (bulgogi) is very simple. You can use thinly sliced sirloin/rib eye, ground beef, or shaved steak. Marinate the meat with coconut aminos, toasted sesame oil, garlic, salt, apple juice (for little added sweetness), thinly sliced shallots, and onion powder

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GROUND BEEF RECIPES FOR DINNER LOW CARB

Here's what's needed for this super simple dinner idea:

Ingredients

1 tablespoon sesame oil or olive oil

1 1/4 pound lean ground beef

3 cloves garlic minced

1/2 teaspoon stevia drops

1/2 teaspoon blackstrap molasses (optional)

1/4 cup soy sauce or coconut aminos for paleo

1/2 teaspoon fresh ginger minced or a couple dashes ground ginger

1 teaspoon crushed red pepper I like it spicy, use less if desired

1 bunch green onions sliced

Hey everybody Day from a dude and his dog Fitness again there's a dog and we're going to do some quick put together from you'll hear lunch dinner breakfast whatever you want to do but I just want to show you how easy it is I got here just a tub of spinach have a tub here of about 3 lb of 85/15 ground beef that I got from Costco to pan sear it with some seasoning

whatever you like and I got some Jalapenos in there and we got some cheese and a little thing of guacamole here just real convenient but it says nothing but the spirit of avocado real quick and easy it is to put in about O2 oz of raw spinach in here that's close enough and then I'm going to go ahead and put in butt 6 oz of the the ground beef that's a little difficult to do here with a camera and all hey we got a little bit more but I'm just kind of compensating for something jalapeno

that might have fell in and we're going to go and put in one serving of some cheese which is 28 Oz or 28 grams I'm sorry that's a little bit more whatever as long as your mattress fit in this is actually a meal that I'm going to eat post-workout so it's all good all right and we'll be right back alright everybody this is the finished product to put in the microwave for about 2 minutes when it is going to go into saastr this around little bit and actually let me grab some sauce here

alright the Palmas we got some organic Sriracha just said some red jalapeno and habanero with some sweetness and a kick of garlic is what it says on here got this from a store called Sprouts store locally in Texas not sure where that might be the basic one serving has a less than 1 gram of carbohydrates really nothing else a little bit sodium and that's a teaspoon so we just a little bit in here and I went added a few a stalk of celery here to go and use that to eat the guacamole with just a little crunch little more filling but that you get the picture and take away from the spinach

and the cheese and guacamole take away to the dietary fiber router there we have about the about 44 grams of fat and 41 grams of protein too much of a long video as probably really no need to show you how to cook ground beef at pretty simple but this is just how quick you can't put a meal together real quick real simple I do that every morning I don't even really have separate containers just kind of do what I need for the day how many ounces of ground beef I just kind of fit that into my macros however much I need for that particular meal on keeping it light tonight after work out has also had my dinner as well as my post-workout so give me a thumbs-up subscribe let me know how you like the videos and if you want me to continue making some more of these just give me a holler