PINEAPPLE BARBECUE CHICKEN RECIPE

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Toni

This made my mouth water! Yum!

A park of this article taken from:

Ingredients

1 pound (4 ounces each) boneless, skinless chicken breasts

salt and fresh ground pepper , to taste

1/2 cup low sugar honey barbecue sauce (you can use your favorite low sugar barbecue sauce), divided *

1 can (20 ounces) pineapple chunks, drained

1/2 tablespoon extra virgin olive oil

Instructions

step1

Season chicken breasts with salt and pepper.

step2

Grease a baking dish with cooking spray.

step3

Arrange chicken in baking dish and top with 1/3 of the barbecue sauce; rub in the barbecue sauce and top with pineapple chunks.

step4

Add remaining barbecue sauce on top and cover with plastic wrap.

step5

Place in fridge for 30 minutes to 2 hours.

step6

When ready to bake, preheat oven to 400F.

step7

Remove plastic wrap.

step8

Drizzle olive oil over the chicken.

step9

Bake uncovered for 40 minutes, or until chicken's internal temperature reads 165F.

step10

Remove from oven and serve.

PINEAPPLE BARBECUE CHICKEN RECIPE