GLUTEN FREE PALEO PUMPKIN PROTEIN MUFFINS RECIPE

gluten free paleo pumpkin protein muffins recipe

Keto recipes, Dessert recipes, Vegan recipes, Cake recipes, 4th of july food, Pancake recipe

#food #cake #recipe #recipe #recipes #keto #dessert #veganrecipes #pancake #4thofjuly 

Cassandra Bodzak

Great idea for the crust! I'll have to try the shredded coconut and pecans. Great tips on consistency. Thanks for sharing!

Graceful Beauty

Ohhhh I'm so excited to try this! Looks so YUMMY! I want to make them NOW. LOL

Recipe adapted from:

INGREDIENTS

1/2 cup pumpkin puree

1/2 cup almond butter smooth and creamy

1/4 cup almond flour

1 medium banana

1 large egg

2 tablespoons collagen peptides Vital Proteins brand

2 tablespoons maple syrup

2 tablespoons coconut flour

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon ground ginger

1/2 teaspoon baking soda

1/2 teaspoon sea salt

INSTRUCTIONS

first, Preheat oven to 375F. Generously grease a 24 mini muffin pan with coconut oil or avocado oil.

next, In a food processor (or high powered blender) blend all ingredients for the muffins until the batter is completely smooth.

then, Using a small ice-cream scoop, fill the mini muffin pan, until the batter comes up almost all the way to the top. Bake on 375F for 20 minutes until golden.