Senin, 14 Oktober 2019
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| the best keto chicken recipes instant pot easy |
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THE BEST KETO CHICKEN RECIPES INSTANT POT EASYSource:
Blender to shred chicken hey good
morning guys well, back to the blog today we're going to be cooking something
and this Jules what is this thing again Dana again so much that's right guys
the instapot some of you were wondering what it is it's kind of like a crock
pot cross pressure cooker recipes but a lot quicker today we are making another
keto recipe it is called crack chicken and I think it's called crack chicken
because it's so good and so addicting drugs here guys but it's supposed to be
super delicious
chicken seasonings Chaz onion powder
garlic powder black pepper and apple cider vinegar chives were using chives and
the first thing we need to do is hit the saute button okay sautee here while we
wait for 2 minutes we're going to cut up our bacon as we are going to be
cooking up some great value bacon bacon Great Value at Walmart is good and
cheap so we got to cut up some bacon hair and jewels is I thought you were
going to use the scissors were already weird Mission 6 at your scissors and it
is to chop it with a knife it just makes so much more sense to me
when you need little pieces like
that it might cut through it real quick okay that'll do so the instapot says
saute and on even though the lid is off so apparently you can saute stuff in
there without the lid on stuff and tells Crown the bacon smells so good and
it's not a stuff up really good in there and with Cool Jewels the splatter
stays on set apart cuz it's so tall covered in grease after I cook breakfast in
the morning for kitchen floor crispy we're going to take the crispy bacon out
set it aside and there's still a lot of fat in there but we like that adds
flavor that's some good stuff the way though because it's yeah it looks like
it's going to get crispy cancel
Fred cancel the chicken to a crock pot 2 lb yeah I didn't say it I don't have a
food scale a lot of cream cheese were using two blocks I think that's quiet me
why aren't they so good in there it's a difficult to open I think those
instructions open along the center stream at the end area pet stew and we got a
half a cup of water 2 tablespoons of apple cider vinegar that's a tablespoon of
dried chives one and a half teaspoons of garlic powder and 1/2 teaspoons again
of onion powder one teaspoon of crushed red peppers are actually from Domino's
Pizza of salt and a quarter teaspoon of black pepper
wow that's really colorful for 15
minutes on high so where's the sealing venting since you if you don't have an
instapot and you've always wanted to try it there's a link down in the
description we can pick up an instapot there's also a link to this recipe down
in the description as well so go ahead check it out there down there while we
wait for 15 minutes but it won't be long for you write 15 minutes up Jose to
release the pressure manually woo that's only part of it from this side file
remove eyelid look at that all right now I need to pull a chicken out how to
remove that cuz it looks like maybe that burnt eggs pepper okay who is Mason
tender wow so we need to get all of our chicken out and shred it might need to
let it cool down first yeah I think you're right maybe we're supposed to mix it
first they just rent it up now blender to shred chicken shredded chicken but
you guys to mix up all the seasonings so that a chicken and give it another
sister and the recipe says at this point to add the bacon the cheese and the
scallions but we're going to Dish it up and then individually put those on that
way all of us get some on top of our food while that looks really good money
with the chicken in there we've got that cauliflower rice again here so we're
going to put some rice in here and this is just for Jules and I the kids are
having regular rice all right then we'll take her cauliflower rice and we'll
put some of this crack Chicken on it remember it is cracked chicken because
it's so good they say I don't know that I really jealous I have a I just have
like a doubt feeling inside of me that it's really going to be tasty it's
really white you know if it's supposed to be white so put some of the sunnis
bacon grease on it and cheese sorry I have a lid I still got some cauliflower
rice chicken sauce cheese and those green things it's pretty good it is pretty
good but it's not quite crack but you want to eat it again tomorrow there you
want to try 1/3 by 7 Burger can I put a little bit more in there yeah I got to
share the rice let's see if he liked it more or less than your father Keflex me
do you put bacon on it Pasta Pasta yeah I like some kind of alfredo or
something butter butter chicken butter chicken better