Juicy Oven Baked Chicken Breasts

Simple and easy method for how to make perfectly juicy and deliciously seasoned oven baked chicken breasts.

Course: Dinner, Lunch

Cuisine: American

Keyword: chicken breasts recipe, chicken recipes, oven baked chicken breasts

Servings: 4 Serves

Calories: 163 kcal

Author: Katerina | Diethood

Ingredients

FOR THE CHICKEN BREASTS

• 4 (1 pound) boneless, skinless chicken breasts
• 4 cups lukewarm water about 90 to 105 degrees Fahrenheit
• 1/4 cup salt
• 1 tablespoon olive oil

CHICKEN SEASONING BLEND

• 1/4 teaspoon salt, (optional - chicken will have absorbed some of the salt from the salted water)
• 1/4 teaspoon fresh ground pepper
• 1/2 teaspoon smoked or sweet paprika
• 1/8 teaspoon cayenne pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried rosemary
• 1/4 teaspoon dried parsley
• fresh chopped parsley, for garnish

Instructions

1. Preheat oven to 425F.
2. Place chicken breasts in a large bowl and set aside.
3. In a large measuring cup or a mixing bowl combine lukewarm water and salt; stir and pour over chicken breasts. Set aside for 20 to 30 minutes. You can also also cover the bowl and refrigerate for 2 hours.

For Full Instructions You Can Go : diethood.com